Bench Press Standards (attractive Bench Press Chart #10)
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Definition of Bench Press Standards
Benchbench (bench),USA pronunciation n.
- a long seat for several persons: a bench in the park.
- a seat occupied by an official, esp. a judge.
- such a seat as a symbol of the office and dignity of an individual judge or the judiciary.
- the office or dignity of various other officials, or the officials themselves.
- the seat on which the players of a team sit during a game while not playing.
- thequality and number of the players of a team who are usually used as substitutes: A weak bench hurt their chances for the championship.
- [Informal.]See bench press.
- Also called workbench. the strong worktable of a carpenter or other mechanic.
- a platform on which animals are placed for exhibition, esp. at a dog show.
- a contest or exhibition of dogs;
- [Phys. Geog.]a shelflike area of rock with steep slopes above and below.
- a step or working elevation in a mine.
- berm (def. 2).
- on the bench:
- serving as a judge in a court of law;
- [Sports.](of a player) not participating in play, either for part or all of a game.
- to furnish with benches.
- to seat on a bench or on the bench: an election that benched him in the district court.
- to place (a show dog or other animal) in exhibition.
- to cut away the working faces of (a mine or quarry) in benches.
- to remove from a game or keep from participating in a game: to be benched because of poor hitting.
Presspress1 (pres),USA pronunciation v.t.
- to act upon with steadily applied weight or force.
- to move by weight or force in a certain direction or into a certain position: The crowd pressed him into a corner.
- to compress or squeeze, as to alter in shape or size: He pressed the clay into a ball.
- to weigh heavily upon;
subject to pressure.
- to hold closely, as in an embrace;
clasp: He pressed her in his arms.
- to flatten or make smooth, esp. by ironing: to press clothes; to press flowers in the leaves of a book.
- to extract juice, sugar, etc., from by pressure: to press grapes.
- to squeeze out or express, as juice: to press the juice from grapes.
- to beset or harass;
afflict: He was pressed by problems on all sides.
- to trouble or oppress;
put into a difficult position, as by depriving: Poverty pressed them hard.
- to urge or entreat strongly or insistently: to press for payment of a debt; to press for an answer.
- to emphasize or propound forcefully;
insist upon: He pressed his own ideas on us.
- to plead with insistence: to press a claim.
- to urge onward;
hasten: He pressed his horse to go faster.
- to push forward.
- to manufacture (phonograph records, videodiscs, or the like), esp. by stamping from a mold or matrix.
- to exert weight, force, or pressure.
- [WeightLifting.]to raise or lift, esp. a specified amount of weight, in a press.
- to iron clothing, curtains, etc.
- to bear heavily, as upon the mind.
- (of athletes and competitors) to perform tensely or overanxiously, as when one feels pressured or is determined to break out of a slump;
strain because of frustration: For days he hasn't seemed able to buy a hit, and he's been pressing.
- to compel haste: Time presses.
- to demand immediate attention.
- to use urgent entreaty: to press for an answer.
- to push forward or advance with force, eagerness, or haste: The army pressed to reach the river by dawn.
- to crowd or throng.
- [Basketball.]to employ a press.
- press the flesh, [Informal.]See flesh (def. 15).
- an act of pressing;
- the state of being pressed.
- printed publications collectively, esp. newspapers and periodicals.
- all the media and agencies that print, broadcast, or gather and transmit news, including newspapers, newsmagazines, radio and television news bureaus, and wire services.
- the editorial employees, taken collectively, of these media and agencies.
- (often used with a pl. v.) a group of news reporters, or of news reporters and news photographers: The press are in the outer office, waiting for a statement.
- the consensus of the general critical commentary or the amount of coverage accorded a person, thing, or event, esp. in newspapers and periodicals (often prec. by good or bad): The play received a good press. The minister's visit got a bad press.
- See printing press.
- an establishment for printing books, magazines, etc.
- the process or art of printing.
- any of various devices or machines for exerting pressure, stamping, or crushing.
- a wooden or metal viselike device for preventing a tennis or other racket from warping when not in use.
- a pressing or pushing forward.
- a crowding, thronging, or pressing together;
collective force: The press of the crowd drove them on.
- a crowd, throng, or multitude.
- the desired smooth or creased effect caused by ironing or pressing: His suit was out of press.
- pressure or urgency, as of affairs or business.
- an upright case or other piece of furniture for holding clothes, books, pamphlets, etc.
- [Basketball.]an aggressive form of defense in which players guard opponents very closely.
- [Weightlifting.]a lift in which the barbell, after having been lifted from the ground up to chest level, is pushed to a position overhead with the arms extended straight up, without moving the legs or feet.
- go to press, to begin being printed: The last edition has gone to press.
Standardsstand•ard (stan′dərd),USA pronunciation n.
- something considered by an authority or by general consent as a basis of comparison;
an approved model.
- an object that is regarded as the usual or most common size or form of its kind: We stock the deluxe models as well as the standards.
- a rule or principle that is used as a basis for judgment: They tried to establish standards for a new philosophical approach.
- an average or normal requirement, quality, quantity, level, grade, etc.: His work this week hasn't been up to his usual standard.
- standards, those morals, ethics, habits, etc., established by authority, custom, or an individual as acceptable: He tried to live up to his father's standards.
- a grade of beef immediately below good.
- the authorized exemplar of a unit of weight or measure.
- a certain commodity in or by which a basic monetary unit is stated. Cf. gold standard, silver standard, bimetallism, monometallism.
- the legally established content of full-weight coins.
- the prescribed degree of fineness for gold or silver.
- a class or grade in elementary schools.
- a musical piece of sufficiently enduring popularity to be made part of a permanent repertoire, esp. a popular song.
- a flag indicating the presence of a sovereign or public official.
- a flag, emblematic figure, or other object raised on a pole to indicate the rallying point of an army, fleet, etc.
- any of various military or naval flags.
- the colors of a mounted unit.
- (cap.) a U.S. Navy radar-guided surface-to-air missile with a range of 10–30 miles (16–48 km).
- a long, tapering flag or ensign, as of a monarch or a nation.
- something that stands or is placed upright.
- a long candlestick or candelabrum used in a church.
- an upright support or supporting part.
- [Armor.]a standing collar of mail.
- [Hort.]a plant trained or grafted to have a single, erect, treelike stem.
- a distinct petal, larger than the rest, of certain flowers;
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- serving as a basis of weight, measure, value, comparison, or judgment.
- of recognized excellence or established authority: a standard reference on medieval history.
- usual, common, or customary: Chairs are standard furniture in American households.
not electric or automatic: standard transmission.
- conforming in pronunciation, grammar, vocabulary, etc., to the usage of most educated native speakers, esp. those having prestige, and widely considered acceptable or correct: Standard American English; standard pronunciation.Cf. nonstandard (def. 2).
- authorized or approved: The program was broadcast on the standard broadcast band.
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