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Stretching Exercises With Pictures | . Medical Group - Stretching And Strengthening Exercises After ( Ab Exercise After C Section #16)

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Stretching Exercises With Pictures | . Medical Group - Stretching And Strengthening Exercises After ( Ab Exercise After C Section #16)

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Meaning of Stretching Exercises With Pictures | . Medical Group - Stretching And Strengthening Exercises After

Exercises

ex•er•cise (eksər sīz′),USA pronunciation n., v.,  -cised, -cis•ing. 
n. 
  1. bodily or mental exertion, esp. for the sake of training or improvement of health: Walking is good exercise.
  2. something done or performed as a means of practice or training: exercises for the piano.
  3. a putting into action, use, operation, or effect: the exercise of caution.
  4. a written composition, musical piece, or artistic work executed for practice or to illustrate a particular aspect of technique.
  5. Often,  exercises. a traditional ceremony: graduation exercises.
  6. a religious observance or service.

v.t. 
  1. to put through exercises, or forms of practice or exertion, designed to train, develop, condition, or the like: to exercise a horse.
  2. to put (faculties, rights, etc.) into action, practice, or use: to exercise freedom of speech.
  3. to use or display in one's action or procedure: to exercise judgment.
  4. to make use of (one's privileges, powers, etc.): to exercise one's constitutional rights.
  5. to discharge (a function);
    perform: to exercise the duties of one's office.
  6. to have as an effect: to exercise an influence on someone.
  7. to worry;
    make uneasy;
    annoy: to be much exercised about one's health.

v.i. 
  1. to go through exercises;
    take bodily exercise.
exer•cis′a•ble, adj. 

With

with (with, wiᵺ),USA pronunciation prep. 
  1. accompanied by;
    accompanying: I will go with you. He fought with his brother against the enemy.
  2. in some particular relation to (esp. implying interaction, company, association, conjunction, or connection): I dealt with the problem. She agreed with me.
  3. characterized by or having: a person with initiative.
  4. (of means or instrument) by the use of;
    using: to line a coat with silk; to cut with a knife.
  5. (of manner) using or showing: to work with diligence.
  6. in correspondence, comparison, or proportion to: Their power increased with their number. How does their plan compare with ours?
  7. in regard to: to be pleased with a gift.
  8. (of cause) owing to: to die with pneumonia; to pale with fear.
  9. in the region, sphere, or view of: It is day with us while it is night with the Chinese.
  10. (of separation) from: to part with a thing.
  11. against, as in opposition or competition: He fought with his brother over the inheritance.
  12. in the keeping or service of: to leave something with a friend.
  13. in affecting the judgment, estimation, or consideration of: Her argument carried a lot of weight with the trustees.
  14. at the same time as or immediately after;
    upon: And with that last remark, she turned and left.
  15. of the same opinion or conviction as: Are you with me or against me?
  16. in proximity to or in the same household as: He lives with his parents.
  17. (used as a function word to specify an additional circumstance or condition): We climbed the hill, with Jeff following behind.
  18. in with. See  in (def. 22).
  19. with child, pregnant.
  20. with it: 
    • knowledgeable about, sympathetic to, or partaking of the most up-to-date trends, fashions, art, etc.
    • representing or characterized by the most up-to-date trends, fashions, art, etc.
  21. with that. See  that (def. 10).

Pictures

pic•ture (pikchər),USA pronunciation n., v.,  -tured, -tur•ing. 
n. 
  1. a visual representation of a person, object, or scene, as a painting, drawing, photograph, etc.: I carry a picture of my grandchild in my wallet.
  2. any visible image, however produced: pictures reflected in a pool of water.
  3. a mental image: a clear picture of how he had looked that day.
  4. a particular image or reality as portrayed in an account or description;
    depiction;
    version.
  5. a tableau, as in theatrical representation.
  6. See  motion picture. 
  7. pictures, Informal (older use). movies.
  8. a person, thing, group, or scene regarded as resembling a work of pictorial art in beauty, fineness of appearance, etc.: She was a picture in her new blue dress.
  9. the image or perfect likeness of someone else: He is the picture of his father.
  10. a visible or concrete embodiment of some quality or condition: the picture of health.
  11. a situation or set of circumstances: the economic picture.
  12. the image on a computer monitor, the viewing screen of a television set, or a motion-picture screen.

v.t. 
  1. to represent in a picture or pictorially, as by painting or drawing.
  2. to form a mental picture of;
    imagine: He couldn't picture himself doing such a thing.
  3. to depict in words;
    describe graphically: He pictured Rome so vividly that you half-believed you were there.
  4. to present or create as a setting;
    portray: His book pictured the world of the future.
pictur•a•ble, adj. 
pictur•a•ble•ness, n. 
pictur•a•bly, adv. 
pictur•er, n. 

And

and (and; unstressed ənd, ən, or, esp. after a homorganic consonant, n),USA pronunciation  conj. 
  1. (used to connect grammatically coordinate words, phrases, or clauses) along or together with;
    as well as;
    in addition to;
    besides;
    also;
    moreover: pens and pencils.
  2. added to;
    plus: 2 and 2 are 4.
  3. then: He read for an hour and went to bed.
  4. also, at the same time: to sleep and dream.
  5. then again;
    repeatedly: He coughed and coughed.
  6. (used to imply different qualities in things having the same name): There are bargains and bargains, so watch out.
  7. (used to introduce a sentence, implying continuation) also;
    then: And then it happened.
  8. [Informal.]to (used between two finite verbs): Try and do it. Call and see if she's home yet.
  9. (used to introduce a consequence or conditional result): He felt sick and decided to lie down for a while. Say one more word about it and I'll scream.
  10. but;
    on the contrary: He tried to run five miles and couldn't. They said they were about to leave and then stayed for two more hours.
  11. (used to connect alternatives): He felt that he was being forced to choose between his career and his family.
  12. (used to introduce a comment on the preceding clause): They don't like each other--and with good reason.
  13. [Archaic.]if: and you please.Cf. an2.
  14. and so forth, and the like;
    and others;
    et cetera: We discussed traveling, sightseeing, and so forth.
  15. and so on, and more things or others of a similar kind;
    and the like: It was a summer filled with parties, picnics, and so on.

n. 
  1. an added condition, stipulation, detail, or particular: He accepted the job, no ands or buts about it.
  2. conjunction (def. 5b).

Exercises

ex•er•cise (eksər sīz′),USA pronunciation n., v.,  -cised, -cis•ing. 
n. 
  1. bodily or mental exertion, esp. for the sake of training or improvement of health: Walking is good exercise.
  2. something done or performed as a means of practice or training: exercises for the piano.
  3. a putting into action, use, operation, or effect: the exercise of caution.
  4. a written composition, musical piece, or artistic work executed for practice or to illustrate a particular aspect of technique.
  5. Often,  exercises. a traditional ceremony: graduation exercises.
  6. a religious observance or service.

v.t. 
  1. to put through exercises, or forms of practice or exertion, designed to train, develop, condition, or the like: to exercise a horse.
  2. to put (faculties, rights, etc.) into action, practice, or use: to exercise freedom of speech.
  3. to use or display in one's action or procedure: to exercise judgment.
  4. to make use of (one's privileges, powers, etc.): to exercise one's constitutional rights.
  5. to discharge (a function);
    perform: to exercise the duties of one's office.
  6. to have as an effect: to exercise an influence on someone.
  7. to worry;
    make uneasy;
    annoy: to be much exercised about one's health.

v.i. 
  1. to go through exercises;
    take bodily exercise.
exer•cis′a•ble, adj. 

After

af•ter (aftər, äf-),USA pronunciation prep. 
  1. behind in place or position;
    following behind: men lining up one after the other.
  2. later in time than;
    in succession to;
    at the close of: Tell me after supper. Day after day he came to work late.
  3. subsequent to and in consequence of: After what has happened, I can never return.
  4. below in rank or excellence;
    nearest to: Milton is usually placed after Shakespeare among English poets.
  5. in imitation of or in imitation of the style of: to make something after a model; fashioned after Raphael.
  6. in pursuit or search of;
    with or in desire for: I'm after a better job. Run after him!
  7. concerning;
    about: to inquire after a person.
  8. with the name of;
    for: He was named after his uncle.
  9. in proportion to;
    in accordance with: He was a man after the hopes and expectations of his father.
  10. according to the nature of;
    in conformity with;
    in agreement or unison with: He was a man after my own heart. He swore after the manner of his faith.
  11. subsequent to and notwithstanding;
    in spite of: After all their troubles, they still manage to be optimistic.
  12. after all, despite what has occurred or been assumed previously;
    nevertheless: I've discovered I can attend the meeting after all.

adv. 
  1. behind;
    in the rear: Jill came tumbling after.
  2. later in time;
    afterward: three hours after; happily ever after.

adj. 
  1. later in time;
    next;
    subsequent;
    succeeding: In after years we never heard from him.
  2. [Naut., Aeron.]
    • farther aft.
    • located closest to the stern or tail;
      aftermost: after hold; after mast.
    • including the stern or tail: the after part of a hull.

conj. 
  1. subsequent to the time that: after the boys left.

n. 
  1. afters, the final course of a meal, as pudding, ice cream, or the like;
    dessert.
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